Key Factors to Growing Stronger and Building Muscle May 24, 2019 // 0 Comments Being fit is no longer a credential that can be taken by the ultra wealthy or just sport stars, as people now aim to get fit [...]
How to Build Your Stamina: Tips, Exercises and Natural Remedies February 21, 2018 // 0 Comments Building stamina is not just running on a treadmill to gain physical strength but also maintaining discipline in your head. [...]
Yoga and a Culinary Trend August 4, 2017 // 0 Comments By Packaged Facts, Special for USDR Meditate on this: Ancient wisdom for 21st century living is influencing not just [...]
Celebrating 30 Years April 23, 2017 // 0 Comments By Hay House, Special for USDR What started as a mission 33 years ago by Louise Hay to spread a message of self-love, has [...]
Resources for Survivors of Narcissistic Abuse January 27, 2017 // 0 Comments By Tina Swithin, Special for USDR Struggling through a custody battle against an individual with Narcissistic Personality [...]
Treating Depression through CBT: Thoughts from Tokyo Psychiatrist Doug Berger July 11, 2016 // 0 Comments By USDR With an estimated 350 million sufferers around the world, combatting depression through various treatments and [...]
What Your Body Language Really Conveys April 30, 2014 // 0 Comments By Joe Yazbeck, Special and Exclusive to USDR. As a public speaker to both live and media audiences, your body should [...]