How to Have a Back-Healthy Ski Season this Year

By  USDR   Crisp fall temperatures mean only one thing to avid downhill skiers: Ski season can’t be far off. But before you hit the slopes, it’s crucial to prepare your back in order to avoid painful spinal injuries, according to Kaixuan Liu, MD, PhD, founder and president of Atlantic Spine  Center. While it’s not … Continue reading How to Have a Back-Healthy Ski Season this Year