Dr. Ann Hester’s Commentary Feature on the Price of Business Digital Network

Ann M. Hester, M.D. is a board-certified internist with over 25 years of experience. She obtained her medical degree from the University of Tennessee in Memphis. Dr. Hester believes when patients are taught exceptional “patient skills,” they become empowered to play a previously unimagined role in optimizing their medical care and minimizing medical costs. Her mission is to share these critical skills by various means, thereby improving patient outcomes and strengthening the U.S. healthcare system. This mission started in medical school when she witnessed the tremendous gap between how patients and doctors think. Over the years, she has written various patient empowerment pieces online and through books. Her latest book is Patient Empowerment 101: More than a book, it’s an adventure! This unique work takes an unprecedented step in helping people think more like doctors and position themselves at the center of their healthcare team.

Learn more at https://www.patientempowerment101.com.

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Contact USABR Speakers about the availability of this contributor for media interviews and speaking engagements by emailing [email protected]. 

 

The Dr. Ann Hester Commentaries

Redefining Health: How Lifestyle Medicine Can Prevent, Treat, and Reverse Chronic Disease

Is Your Brain Aging Faster Than You Are?

Could Loneliness Be As Dangerous as Smoking?

Movement Is Medicine: The Prescription You Don’t Need a Pharmacy To Fill

What’s in Your Cupboard?

Why Food Pairing Matters: When 1 + 1 = 3 for Your Health

Move That Body

The Power of Calorie Density: Why What You Eat Matters As Much as How Much

Resetting Your Body’s Thermostat: Why Weight Loss Can Feel Like an Uphill Battle

Is There Anything You Can Do To Decrease Your Risk of Alzheimer’s?

Stress Is Inevitable—but It Doesn’t Have To Control You

Unlocking the Power of Olive Oil: A Pathway to Health and Longevity

Break Free From the Couch Trap: Why Prolonged Sitting Could Be Harming Your Health

Toxins – Hidden in Plain Site

Understanding and Managing Stress: A Path to a Balanced Life

Bridging the Gender Health Gap: A Call to Action

Bridging the Gender Gap in Healthcare: A Path to Equality and Better Health

Oh, the Benefits of a Plant-Based Diet!

Prioritize Wellness: Act Now To Secure Your Future

Which Doctor Should You Choose?

Do You Have the Right “App-Titude Toward Your Health?”

High Blood Pressure – It’s Time To Take Control

Your Role in Preventing Hospital Complications

Why You Need a Personal Health Record

Patient Empowerment 101: Thriving Despite a Massive Physician Shortage

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