The Price of Business Digital Network has a new series of outstanding commentaries from thought leaders. This is one in that series.
Cathy Nesbitt
There is a global mental health tsunami. Stress is related to over 90% of today’s ailments. Laughter gets us out of stress and into joy. Laughter is the best medicine is a universal expression.When we laugh, we secrete the love drugs; Dopamine, Oxytocin, Serotonin and Endorphins vs. cortisol and adrenaline when stressed. The body does not know the difference between real and simulated laughter. Laughter raises our vibration, oxygenates our bodies, connects us on a deeper level and brings us to the present moment. When we feel good, we do good. Laughter brings us there. Have you had your daily D.O.S.E.?
Bio:
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria.https://www.cathysclub.com/ or https://www.cathyscomposters.com/
Free Tuesday Laughter Club 9:30 am ET Zoom 30 minutes super fun, self care.
LinkedIn: https://www.linkedin.com/in/cathynesbitt/
Twitter: https://twitter.com/Squirm
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